Embedded Files
Friday, April 3, 2026
Friday, April 3, 2026
9:00 – 9:30 AM
9:00 – 9:30 AM
Arrival, Breakfast & Settle In
Ease into the day with light breakfast, coffee, and conversation. Get comfortable, set up your workspace, and name the tasks you’re ready to move forward today.
9:30 – 10:30 AM
9:30 – 10:30 AM
Focused Work Block #1
Protected time to dive into your priority tasks. Quiet, structured, and supported — this is where momentum begins.
10:30 – 11:00 AM
10:30 – 11:00 AM
Pause + Reflection | “Dragging All Them Bags Like That”
A guided mini-reflection on roles, expectations, and invisible weight in business.
Where are you overfunctioning?
What are you carrying that isn’t yours?
11:00 AM – 12:00 PM
11:00 AM – 12:00 PM
Focused Work Block #2
Return with clarity. Finish what you started, make decisions you’ve been postponing, and move something fully across the finish line.
12:00 – 1:00 PM
12:00 – 1:00 PM
Stretch, Yoga & Mindful Reset with Jasmine (Vintage Hugss)
A guided 45–60 minute movement session designed to release tension, regulate your nervous system, and help you return to your work feeling lighter and grounded.
1:00 – 2:00 PM
1:00 – 2:00 PM
Lunch + Connection
Enjoy a nourishing meal and relaxed conversation. No agenda — just space to breathe and connect.
2:00 – 3:15 PM
2:00 – 3:15 PM
Focused Work Block #3
Collaborative energy returns. Brainstorm, ask questions, get feedback, and continue making meaningful progress.
3:15 – 3:45 PM
3:15 – 3:45 PM
Divine Mind | Internal Narratives & Leadership
Robert of Divine Mind explores how subconscious language shapes confidence, risk tolerance, and decision-making.
Sometimes the heaviest bag is the story in your head.
3:45 – 4:30 PM
3:45 – 4:30 PM
Strategic Simplification with Casandra | What Must You Hold On To?
A practical, grounded session on systems, delegation, and sustainable growth. All you must hold on to… is you.
4:30 – 5:15 PM
4:30 – 5:15 PM
Chakra Dance | Release + Reclaim
Guided movement to shift stagnant energy, reconnect to creativity, and embody lightness.
5:30 – 6:30 PM
5:30 – 6:30 PM
Dinner
Unwind over a shared meal and enjoy the ease of being in community.
6:30 – 7:15 PM
6:30 – 7:15 PM
Closing Circle
We’ll reflect on what you accomplished, what feels lighter, and what you’re committed to protecting after today.
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