The AskPCOS App is for those who think they may have PCOS, those who already have a diagnosis, and those supporting women with PCOS.

The AskPCOS App is a trustworthy and comprehensive PCOS App developed by the leading PCOS experts worldwide and co-designed with individuals dealing with PCOS. It will answer your PCOS questions and help you better manage your condition.

AskPCOS has a range of features, including:

• easy to understand, evidence-based information on PCOS

• a question prompt list to assist you when talking to health professionals

• a symptoms tracker and analysis tool to help you understand the condition and your body

• a discussion forum to connect to others with PCOS

This International evidence-based guideline for the assessment and management of polycystic ovary syndrome (PCOS) is designed to provide clear information to assist shared decision-making and support optimal patient care and better health outcomes for the one in eight women affected by this condition.

It is the culmination of the engagement of over 3,000 health professionals and the work of 100+ multidisciplinary clinical and lived experience experts from six continents and 71 countries internationally.

We acknowledge the enthusiasm and engagement of the health professionals and women affected by PCOS, our partners the American Society for Reproductive Medicine,  Endocrine Society, European Society of Human Reproduction and Embryology and European Endocrine Society and our 35 collaborating and engaged professional societies and consumer advocacy and support organizations internationally. We also acknowledge the input of our early career Network, who collated the  ~6000 pages of evidence informing the guideline.

These stakeholders have guided scope, identification of gaps and needs, prioritization of clinical questions and outcomes of importance, review of evidence, formulations of recommendations and the guideline, and are leading the implementation of the extensive dissemination and translation program.

1. Doctors may use Anti-Muellerian Hormone levels instead of ultrasound to diagnose PCOS in adults.

2. PCOS carries an increased risk of diabetes and heart disease, but this risk can be reduced by screening and prevention including a healthy lifestyle.

3. PCOS is linked to sleep apnoea, which affects breathing and sleep quality and can cause tiredness.

4. PCOS is associated with endometrial cancer, however overall risks are low hence regular monitoring is not routinely recommended.

5. PCOS is linked to mental health challenges, including depression and anxiety. Monitoring and early support are recommended. Social experiences, like weight stigma and challenges related to facial and body hair and/or severe acne, may contribute to these mental health issues in PCOS.

6. To manage PCOS, focus on healthy habits. Being as active as possible and eating healthy foods most of the time is still the best medicine for PCOS.

7. Laser and light therapy for reducing unwanted hair caused by PCOS are good options for those with suitable skin and hair colour.

8. PCOS is considered a high-risk condition during pregnancy. Doctors need to be aware of PCOS and closely monitor and prevent potential risks.

9. Higher weight can affect fertility and pregnancy health and support for a healthy lifestyle is important.

10. If experiencing difficulty getting pregnant, there are very good treatments available and for most with PCOS this only requires tablet therapy.