• Suicide Prevention Crisis Line 1-800-273-8255

We can all help prevent suicide. The Lifeline provides 24/7, free and confidential support for people in distress, prevention and crisis resources for you or your loved ones

suicidepreventionlifeline.org/

• California Youth Crisis Line

(800-843-5200 (24-Hour Crisis Line)

Crisis phone counseling, information, and referrals for all problems

ages, 12-24. Bilingual when available. Chat and Email available too

calyouth.org/cycl/

• Text HOPE to 916-668-4226

from anywhere, anytime, about any type of challenge or struggle.
Help and hope is just a text away.

• Crisis Text Line Text HOME to 741741

provides free, 24/7 support via text message. We're here for everything: anxiety, depression, suicide, school.

www.crisistextline.org/text-us/

• The Trevor Project 1-866-488-7386

provides crisis intervention and suicide prevention to LGBTQ people aged 13-24 Call 866-488-7386

https://www.thetrevorproject.org/

• CPS Child Protective Services 916-875-kids

The Child Protective Services is the major system of intervention of child abuse and neglect in California

Apps:

• Calm app-meditation and sleep aid app

www.calm.com/

• Head space app-meditation and sleep

www.headspace.com/

• Stop, breathe & think app-meditation tuned to your feelings

www.stopbreathethink.com/meditations/

California Parent and Youth Helpline

The California Department of Social Services is supporting Parents Anonymous in the launch of the new California Parent and Youth Helpline, which provides support and resource referrals to parent and youth during the current COVID-19 pandemic. We are requesting your assistance in promoting the helpline by posting the below information and logo on your website:

The California Parent and Youth Helpline provides support and resource referrals to parent and youth during the current COVID-19 pandemic, 7-days a week from 8:00 a.m. to 8:00 p.m. Call or text 1-855-4APARENT (855-427-2736) for services in English, Spanish and other languages. For more information, please visit: https://caparentyouthhelpline.org/