Embedded Files
The Strength and Conditioning FREE gym membership for Rising 8th through 12th Graders
Unlock your athletic potential this summer! Our comprehensive Strength and Conditioning Camp is designed to elevate fitness levels and enhance performance for rising 8th through 12th graders.
What to Expect:
Power Training: Build explosive strength and power.
Agility Drills: Improve quickness, reaction time, and coordination.
Functional Strength Exercises: Develop overall body strength with a focus on athletic movements.
Speed & Endurance: Boost your speed, stamina, and cardiovascular fitness.
Mobility Training: Increase flexibility and range of motion for better performance and injury prevention.
Each session is carefully tailored to help athletes enhance their strength, speed, and overall athleticism, with a strong emphasis on injury prevention and proper technique. Whether you're looking to excel in your current sport or build a solid foundation for future athletic success, this camp provides a challenging and supportive environment to help you reach your full potential.
Why Join?
Prepare for the upcoming season.
Gain a competitive edge.
Develop a well-rounded fitness base.
Get stronger, more agile, and ready for success!
Take your athletic abilities to the next level with our Strength and Conditioning Camp!
.The gym is open Monday-Thursday from 1:00-2:30.
Speed and Agility Camp for Rising 1st-7th Graders
Get ready for a fun and energetic summer at our Speed and Agility Camp! This program is designed specifically for young athletes in grades 1 through 5 to enhance their athletic skills while having a blast.
What to Expect:
Speed Training: Improve running speed and acceleration.
Coordination & Balance: Strengthen motor skills for better control and movement.
Agility Drills: Enhance quickness and reaction time for sports and play.
Movement Techniques: Learn proper techniques for efficient movement and better athletic performance.
The camp is tailored to all skill levels, offering a supportive environment where kids can develop their abilities, boost their confidence, and have fun! With a focus on teamwork, fitness, and active play, participants will leave with stronger athletic skills and a love for staying active.
Why Join?
Get faster, more agile, and stronger.
Build lasting friendships with fellow campers.
Develop a love for sports and fitness.
Open to both TVS and non-TVS students!
Camp Details:
Run By: Coach Schmidty
Dates: July 7-11
Time: 9:00 AM - 12:00 PM
Cost: $175
Drop off/ Pick Up Location: The Village School Entrance
Don't miss out on this fantastic opportunity to help your child grow athletically while having fun this summer!
Page updated
Report abuse