Counselor's Corner
MHM 2023 Poster - Screening.pdfResources are available to assist with mental health.
Worksheet - Shaping Your Home Environment.pdfWorksheet - Opening Your Mind to the Outdoors.pdfMHM 2023 Poster - Calendar.pdf
Articles On Stress Management
emotional-wellness-checklist.pdfPrint the checklist from the National Institute of Health to develop and maintain emotional wellness.
Depression and Suicide: Getting Help in a Crisis
Some people who are depressed may think about hurting themselves or committing suicide (taking their own life). If you or someone you know is having thoughts about hurting themselves or committing suicide‚ please seek immediate help. The following resources can help:
Call 1−800−273−TALK (8255) to reach a 24−hour crisis center or dial 911. 1−800−273−TALK is the National Suicide Prevention Lifeline, which provides free‚ confidential help to people in crisis.
The Substance Abuse and Mental Health Services Administration external icon
Call your mental health provider.
Get help from your primary doctor or other health care provider.
Reach out to a close friend or loved one.
Contact a minister, spiritual leader, or someone else in your faith community.
Tea Time with the Counselor (1).pdfDownload the PDF and get ready for the next school year.