Nutrition
Nutrition
Some foods are supposed to make you smarter like red cabbage, egg yolks, tomatoes, berries, and walnuts.
Eating good foods is especially important for kids, because they are still growing.
If you don't get all the vitamins and minerals you need while you are growing you won't grow as tall and as strong as you could be.
Exercising can improve your mental health and mood with an exercise routine.
Break dancing started in New York City in the 1970s with African American and Puerto Rican teenagers.