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ADAPTED PE
ADAPTED PE
Course Description:
Students work at their own pace and concentrate on individual goals set up by the student, teacher, and perhaps, physician. Students may be recommended to enter adaptive physical education at any time.
STRENGTH & CONDITIONING
STRENGTH & CONDITIONING
Course Description:
Students will work to develop muscular power, develop muscular endurance and aerobic capacity, and develop good nutritional habits. Students will learn to develop and utilize their own fitness/weight-lifting program with the aid of technology.
PE Strength & Conditioning Syllabus Thornwood HS.pdfLIFE GUARDING
LIFE GUARDING
Course Description:
This course is designed for students to create solid development in their swimming skills and become happy and confident swimmers. We start with the basics. Once a skill is mastered, we add progressively more challenging, but related skills.
PE - II,III,IV
PE - II,III,IV
Course Description:
Students continue to participate in a variety of group and individual activities. They will also begin to develop and evaluate their individual activities and fitness programs. Body composition, weight control, diet and nutrition, and high-risk behaviors are all topics addressed and developed
PE 2 Syllabus Thornwood HS.pdfPE - I
PE - I
Course Description:
This course is designed for incoming freshmen to practice and develop skills in activities that will help them maintain fitness throughout one's life. During the year, each student will set and monitor personal fitness goals that will aid in the development of a personal fitness plan.
PE 1 Syllabus Thornwood HS.pdfPage updated
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