Mrs. Rush's P.E.

Welcome to RushFlex with Mrs. Rush!

2026-2027

💪Flex Those Muscles and Let’s Get Moving!💪

Welcome to my PE website! RushFlex is a place to move, play, build confidence, try something new, and have some fun.

I believe physical education should be a place where every student feels successful, included, and excited to move. PE is about much more than learning sports. It is about building confidence, teamwork, fitness, resilience, body awareness, healthy habits that can last a lifetime, and discovering ways to enjoy being active. In my class, students do not have to be the fastest, strongest, or most athletic to be successful. I want every student to try, grow, encourage others, and discover ways they enjoy being active.

Ready to move?

Pick a challenge, choose a season, follow along with Mrs. Rush, or let RushFlex surprise you. There is no “perfect” workout here — just find a way to move, have fun, and keep growing.

But...Around Here, It’s You vs. You

You do not have to be the fastest, strongest, or best at every activity. RushFlex is about trying, improving, building confidence, and finding movement that feels good to you.

Today’s goal: be a little stronger, a little braver, or a little more willing to try than yesterday.

Then the interactive choices could sound much more fun: