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Want to see Mrs. Meyer?
Want to see Mrs. Meyer?
Mrs. Meyer is here to provide counseling to students.
Here are a few different ways you can connect with her:
Ask your teacher if you can leave class to go meet with her.
Just stop by her office to see if she is available to talk.
Email her at dmeyer@triton.k12.mn.us to set up a time to meet.
Fill out the form linked here.
This website has
SEVERAL resources for
Self-Care
Do you know what "Mindfulness" is?
Do you know what "Mindfulness" is?
Try the things listed on the left as a way to introduce yourself to the practice of mindfulness. Some will be harder than others, and may take more effort.
Try the things listed on the left as a way to introduce yourself to the practice of mindfulness. Some will be harder than others, and may take more effort.
Write these actions down in places that will help you remember to try them. For example: In your agenda book, or on a post-it note in your locker, or on your bathroom mirror.
Write these actions down in places that will help you remember to try them. For example: In your agenda book, or on a post-it note in your locker, or on your bathroom mirror.
Try being mindful everyday and see how that changes your thoughts, your mood, and your actions!
Try being mindful everyday and see how that changes your thoughts, your mood, and your actions!
TIME FOR REFLECTION
TIME FOR REFLECTION
Use any of the lessons listed to reflect on your current skills and ability and set goals for self improvement.
BE YOUR BEST SELF!
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