Virtual Wellness Center

Purpose

This virtual calming room is a place for students, families, and staff to find activities, tools and strategies for managing emotions and feelings. We hope you find these tools useful and give you the opportunity to explore mindfulness and self-care practices.

-TUSD School Counselors

Disclaimer: The following links are purely for educational purposes, and basic student support services. They are not intended as psychological interventions, or as a substitute for psychological treatment. If you are in need of psychological help, please contact your primary care physician and/or consultation from a licensed mental health care professional.