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Sometimes life is challenging. This virtual calming room may help you identify strategies for managing your emotions. Your feelings are valid, no matter what they are in this moment.
Sometimes life is challenging. This virtual calming room may help you identify strategies for managing your emotions. Your feelings are valid, no matter what they are in this moment.
Disclaimer: The following links are purely for educational purposes and are not intended as psychological interventions or as a substitute for psychological treatment. If you are in need of psychological help you should seek the consultation of a licensed mental health professional.
Click on text for coloring pages and activities
Click on text for crisis assistance
Click on text for access to live zoo cameras from all over the country
Click on text for access to activites that help calm and destress
Click on text to access games and puzzles for students
Click on text to access calming music and sounds from YouTube
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