Self-Regulation Ideas

Calming Website Activities & Games

***You may see a redirect notice; click the website to proceed

• https://www.drchristopherwillard.com/20mindfulnessactivities-

• Do Nothing for 2 Minutes

• Weave Silk Drawing

• Tangrams

• Word Clouds

• Jigsaw Puzzles

• Flipbook Maker

• PBS Kids Clifford Adventure Stories

• Build a Treehouse

• Make a Robot

• Pixel Art

Animal Live Cams

• San Diego Zoo Ape Cam

• San Diego Zoo Elephant Cam

• San Diego Zoo Penguin Cam

• Marco Island Bald Eagle Cam

• Oxford MA Osprey Cam

• Hammonassett Osprey Cam

Guided Meditation Videos

• Underwater Guided Imagery

• Breath Meditation for Kids

• Chakra Meditation for Kids

• Guided Meditation: Your Secret Treehouse

Calming Apps

• Calm

• Toonia Colorbook

• Sanvello

• Relax Melodies

• Happify

• Toonia Puzzle

• Stop, Breathe, Think

• Headspace