Workshop Synopsis

This skills building workshop is a Bottom-Up approach to Master Focus, Confidence, Clarity, Stress, Emotional Wellness & Resilience.Learn from a Brain Trainer the science to unlock more from your Mind via its relationship to your Body. The goal of the workshop is to learn how to support your well being, mean-while engaging in a very proactive and valuable educational and learning experience to improve your learning . Neuro-science continues to prove that Mental Health is Physical Health, that Brain, is Body and that both map onto and are connected to one another in every possible way. This is our first step towards finding out more on How! You will begin to understand how if something is carried and stuck, tight, wound up, even stifled in the brain, it can be exhibited, in the same way within the body. Through this interactive workshop, we will highlight how Brain Education™ uses a combination of physical, emotional and cognitive exercises to tap into our infinite brain potential, empowering all participants to improve focus, confidence and emotional wellness while reducing stress and anxiety.