In our sessions, we attend to the background beliefs, emotions, on-going relationships, and your lived environment to explore what is challenging you. Utilizing a relational psychodynamic approach, we will be curious together about how you ended up where you are and where you may go from here.
In this work, I don't think of myself as a guide leading you toward some destination I've already decided on. I'd rather sit next to you. Together we learn to think and feel as a pair, curiously and without flinching, getting closer to whatever is difficult. Sometimes that means changing it. Sometimes it means learning to hold it differently.
My task is to be a gentle, watchful steward of your healing and growth. I'm still learning, still listening, and I am a perpetual student of this practice. If you want a psychotherapist who is honest, steady, and fully present, including with the parts of yourself you're still learning to name, I'd be glad to talk.
I am a psychotherapist and clinical social worker (SWIA.SC.70138824) in Seattle, Washington. I bring several years of experience working with adults in crisis and transition; especially queer and trans folks, students, and survivors of domestic violence. I frequently work with people who are lacking balance in their relationships, who are experiencing needless anxiety, or are working through challenges of identity and self-understanding. I currently co-facilitate a dialectical behavioral therapy (DBT) skills group at Columbia City Mindfulness and DBT. More broadly, I work with people who are experiencing:
Anxiety
Relationship Challenges
Grief & Loss
Life Transitions
Difficulties in Education
Past Relationship Abuse
Identity Exploration (esp. gender and sexuality)
Master of Social Work, Clinical Track, University of Washington 2026
Master of Arts, Philosophy, University of Washington 2025
As an early career clinician, I am earnestly committed to continuing my education and therapudic expertise. I participate in monthly clinical trainings from an array of modalities, as well as participate in an early-career therapists mentor group hosted by the Northwest Alliance for Psychoanalytic Study.
I currently practice under the clinical supervision of Samantha Good, LICSW, FIPA.