The HOPE Program believes in a holistic approach to work readiness. Work Wellness at HOPE helps you to capitalize on your strengths and to increase your awareness, knowledge , and skills.
Effectively balancing the demands of unemployment, job-seeking, family, friends, finances, housing, or legal issues requires awareness, focused attention, and mindful decision-making.
The mission of Work Wellness at HOPE is to provide you with the support you need to achieve ALL of your goals and to skillfully deal with life's challenges.
Rachel Morales, Interim Director of Work Wellness
Brynn Wallace, Mindfulness Educator
Ariel Dale, Graduate Intern
Bella Du, Graduate Intern
Kelsee Fagan , Wellness Assistant
Shanacia Jones, Case Manager
Janelle Kelty, Case Manager
Enpu Kuo, Graduate Intern
Jasmine Stukes, Graduate Intern
24 Hour Support
Case Management
Meditation Apps
Wellness Surveys
LGBTQIA+ Wellness
Young Adult Wellness
BIPOC/Gender Specific Wellness
Finding a Therapist
General Mental Health Information
BIPOC Wellness Apps
Coloring & Art Apps
COVID Resources
Eviction Prevention
Food Assistance
Financial Management
5-Minute Meditation
Kula for Karma
Morning Meditation
Kula for Karma
Chair Yoga
Deep Focus - Music for Studying, Concentration and Work
Binaural Beats
There's No Shame in Taking Care of Your Mental Health
The Brain Changing Benefits of Exercise
Yoga for Complete Beginners
Breathing Tutorial
Understanding and Coping with Racial Trauma During COVID-19
Sound Healing
Stop Chasing Purpose and Focus on Wellness