Physical Education

We all need Physical Activity for Stress Relief, Exercise and for Overall Wellness.

Here are some ideas to keep your kids active!

  • Hula Hoop

  • Jump rope

  • Play Basketball

  • Walk the dog

  • Walk dogs for those with underlying health conditions in your neighborhood

  • Try and beat your mile running score

  • Push Ups

  • Sit Ups

  • Jumping Jacks

  • Pass the football or baseball with family members

  • Ride your bike

  • Ride your scooter/skateboard

  • Stretch

  • Yoga/Pilates

  • Dance

FREE ONLINE MARTIAL ARTS CLASSES!

This wonderful opportunity is being offered during this uncertain time. What a great way to keep your mind and body busy!

Kids Kung Fu

Monday - Friday

5:00 pm - 5:45 pm

Click here to join!

Adult Kung Fu

Monday - Friday

6:00 pm - 7:00 pm

Click here to join!