Join Dr. Tai for a moment of deep reflection and intention setting as you begin to prepare for a new year. You'll learn how to assess your accomplishments from 2025 with compassion, accuracy, and grace. Then, you'll dig deep into your greatest hopes and desires to set healthy, life shifting intentions for 2026.
This experience is open to all but was uniquely designed for ambitious women who want to have it all, and be happy at the same time! By the end of the workshop you'll have everything you need to complete a vision board for the year ahead that you'll love even more than checking things off a to-do list (and we know you like to-do lists!).
This is a highly interactive work session. Come prepared to think deeply, share openly, and create together. We will be completing our vision boards in real time. To get the most out of the experience, join from a computer and have your camera on!
This is a completely virtual experience. No scissors or glue required!
Dr. Tai is a licensed psychologist and the founder of The Black Girl Doctor. She is a published author with over a decade of experience at the intersection of psychology, leadership, and equity. As a clinician and mental health consultant, she specializes in helping people with huge ambition navigate their journey to sharing their gifts with the world, while avoiding burnout, managing the emotional weight of a big purpose, and pushing through systemic barriers. She has been offering this Living with Intention workshop as a free gift to the community for the past 5 years! It's a crowd favorite and it gets better each year!
A soft landing to close out the year. We’ll ease in with music, grounding, and a moment to actually breathe before we start reflecting. No need to perform or show up “perfect.” Just bring yourself, your laptop, and a willingness to be honest with where you are.
A guided process that feels both gentle and real. You’ll walk through a reflection practice that helps you look at your year with compassion, not criticism. We’ll unpack what worked, what hurt, and what you’ve held together by sheer will, without dragging you into shame or denial.
Clarity around what you truly want next. We’re not doing fluffy resolutions. You’ll tap into your deepest desires and name intentions that actually support your joy, your ambition, and your well-being. Expect prompts, space to think, and a little push to dream bigger than you usually let yourself.
An interactive working session. This is not a “sit back and listen” webinar. We’ll be building in real time. There will be reflection exercises, guided writing, and moments to share if you feel moved.
A vision board to look at all 2026. You might not complete your vision board in 90 minutes, but you’ll have a massive start and everything you need to complete it.
Community energy that nourishes you. You’ll be surrounded (virtually) by people who are also carrying big dreams and heavy responsibilities. The chat always comes alive, so expect encouragement, laughter, insight, and those “whew… that hit” moments.
Gifting is our love language at The Black Girl Doctor! Dr. Tai will be raffling off her favorite productivity finds and even a 1:1 coaching session with her!
Every registration will be automatically entered into every drawing but you must be present to win!
We hope you can join us live, but yes, the replay will be available to everyone on our Substack!