Mental Health Resources

Employee Assistance Program (EAP)

The Employee Assistance Program (EAP) is offered to ALL district employees & their household members. The program provides free, confidential assistance with personal life problems.

• Steps To Access EAP online:
  The Fort Worth ISD Employee Assistance Program is available to serve your needs!
  You can check-out all the benefits available.
  The toll-free phone numbers are:

  • • 1-800-343-3822

    • 1-800-448-1823 TDD

    • 1-800-334-TEEN (8336) for dependent or other teens living in your family.

What are the ways you are practicing self-care?

Practicing self care can be hard, but the 2020 Teachers of the Year offer ideas on how they take care of themselves. These teachers prioritize their well-being by getting outside in nature, exploring their creative side with art, and decompressing with music. What are some ways that you practice self care?

Self-Care Action Plan

Self-care can seem like a daunting task when you've already got a lot on your plate, so let's take a little time to reflect on what works best for you, and make an action plan.