Morningside PE - Assignment 2

This week's topic - Fitness

You will need 5 sheets of paper. Any type will do.

Before starting the activity make sure you Warm -Up

Watch the video closely. Stop it as often as needed. Go slow at first to make sure you have the correct technique for each exercise.

After completing the activity, take time to cool down

Assignment 2 - Video

Submit a video of you doing 5 different exercises from the video.

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