Hotlines

  • Emergency mental health support, information and referrals

  • 24 hours a day, 365 days a year


When you need help, but don’t know where to turn, call 2-1-1. A highly-trained information and referral specialist will listen to your needs and connect you with the right community organization or government agency. It’s free and confidential.

Our helpline is here for you and anyone else playing a supportive role in the life of a young person struggling with substance use. Text your message to 55753 to connect with a specialist. You should get a response within 24 hours.

SAMHSA’s Disaster Distress Helpline provides 24/7, 365-day-a-year crisis counseling and support to people experiencing emotional distress related to natural or human-caused disasters.

Call 1-866-488-7386 or text START to 678678. A national 24-hour, toll free confidential suicide hotline for LGBTQ youth.

Dial 877-565-8860 for US and 877-330-6366 for Canada. Trans Lifeline’s Hotline is a peer support service run by trans people, for trans and questioning callers.