Fitness Centre
TO PARTICIPATE YOU MUST HAVE THE FOLLOWING:
Pay $50 activity fee
Update registration/medical information online
Completed 511K form handed in
Wear running shoes and athletic attire
ONLY participants will be allowed in the gym
NO spectators
NO food, only water
ALL bags to stay inside the changeroom
DO NOT BRING ANY VALUABLES
511K Participation form for intramurals, open gym and fitness centre
![](https://www.google.com/images/icons/product/drive-32.png)
Please complete all sections and return original to any supervising teacher/Ms. Aquino
Physical copies can be found in a folder outside of GYM 1 and GYM 2
WHEN YOU ARRIVE @ THE FITNESS CENTRE:
Change and use the changeroom
Hand in you 511K form
Sign in with supervising teacher
ONLY use equipment and do exercises you know -> ASK TEACHER for HELP
Use only appropriate weights you can lift comfortably for 8-15 reps
MUST get approval from teacher every time to use bench press bar/squat rack
NO unsafe behaviour will be accepted
Help to clean up equipment
Report any broken equipment and injuries IMMEDIATELY
FITNESS CENTRE GOOGLE CLASSROOM CODE:
estvsnr