Embedded Files
Dr. Mike Evans' YouTube page has a great health related videos for the whole family.
https://www.youtube.com/channel/UCL-IWPkXQn3JYYYsPnpGlIg
Ontario Physical and Health Education Association (OPHEA) Family & Community Support resources
https://teachingtools.ophea.net/supplements/all-about-hpe/school-family-and-community-support
City of Toronto Parks & Rec offers a wide range of programs and activities for all ages to stay healthy and active. Many are free or have subsidies available.
City of Toronto Public Health & Wellness
Staying healthy and fit at home!
Staying healthy and fit at home!
Everything from the list below can be done in the home with little or no equipment. The Bruce students will be familiar with some of them from their classroom teachers or from phys-ed classes and a few will be new.
Little Sports-Youtube channel with at home workouts for kids (P/J)
Glenn Higgins Fitness- Awesome routines based on Superheroes & Comic books-All ages -
Cosmic Kids Yoga- Yoga, mindfulness and more for kids.
Just Dance- Sweet follow along dance routines to pop music
Fitness Blender- At home fitness/workout routines for teens and adults
Darebee-Wide range of workout, nutrition, health information, workouts, posters, cards and more. (Many of these could be printed off for those without internet at home)
Home School Mom- Site with lots of other ideas and resources for staying busy and active at home (including more that could be printed off for offline use)
SO YOU WANT TO HELP COACH A TEAM?
That's awesome! We'd love the help. Here's the steps to follow:
You must attend one of the coaching information sessions listed below (45 mins, listening to a presentation)
Complete a criminal record check (at your own expense, sorry)
Submit paperwork to Mr. Bennett to send to the HPE department.
Receive your official "community coaches card" a few weeks later.
Once you have the card, it's good for life!
Contact Mr. Bennett to see where you can help out!
Feel awesome.
All new community coaches must attend one of the following clinics to be eligible to coach and receive their TDESAA coaching card.
TBA
Report abuse