NERVOUS ABOUT UPCOMING EXAMS? CHECK OUT THE TEST AND EXAM STRESS BOOKLET BELOW FOR SOME STRATEGIES AND TIPS ON HOW TO HANDLE EXAM AND TEST STRESS!
Embedded Files
Student-mh-lit-expansion-pack-1-test-and-exam-stress-student-journal.pdfYOUTH NOW ON TRACK SERVICES
Online/ in person workshops:
With the principle that it takes a village to raise a child, “Empower Children for a Greater Tomorrow” (ECGT) works in collaboration with the community to provide support through our programs and services such as: mental health support and counseling, immigrant school system and navigation support and so much more from ages 5-25! Our goal is to create opportunities for the youth for self-improvement through sound education, community involvement, role model and employability training and to implement prevention strategies designed to recognize youth potentials and rewarding excellence in community service. Please apply through link:
https://ynotservices.org/Programs/Empower-Children-for-a-Greater-Tomorrow.php
Kia Watt
Outreach Worker
Youth Now On Track Services
Kids Help Phone is always there for you.
Kids Help Phone is always there for you.
What's Up Walk-in: https://www.whatsupwalkin.ca/
What's Up Walk-in: https://www.whatsupwalkin.ca/
Mental Health Literacy
Mental Health Literacy
Self-Care 101
Self-Care 101
Self-Care SMHO.pdfKHP-Something-on-your-mind-2019.pdf
When you have negative thoughts....
When you have negative thoughts....
Ways to distract from negative thinking....
Ways to distract from negative thinking....
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