Warrant Of Fitness

Physical

I enjoy being physical because It improves my body and my mind as it builds endurance for both my health, strength and my spirit. I have begun to improve my fitness by running up and down my road every morning and working out. On my outlook on life so far. I have noticed that not only should I be physical through my mussels and strength. But also in my mind because I need to build resilience and brainpower.

Mental and emotional health

I have a hobby of going to bed late from wanting to finish off movies and I do a program outside of school that ends at 9 pm on Wednesdays. I've begun to go to bed at 6 pm because of how tired I am when I go to school and how difficult it becomes to focus during class. I am good at sharing my feeling with others especially my family as they make me feel special and noticed.

Spiritual

My spirituality is the hardest thing for me to properly understand but I believe I have a fair understanding of my spirituality. I believe those who pass, go to a different place(like the afterlife)to live on. And that people souls go into someone else body.

Family

I am truly connected to my family around New Zealand, the reason for this is every year after December the 25th. My family and I go down to Motutere to see my cousins who come from Wellington, this is the only time I can see them and connect with them. This is such a great idea for other families too, not just mine. My family is very important to me because without them I would be affected emotionally, spiritually and physically.

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