Physical
My physical health has been going mediocre. I have been doing enough exercise to not call myself unhealthy but not enough to call myself healthy. I have also increased the nutritional food that I have been eating. Still not perfect but better.
Emotional
My emotional health has been going great. I haven't been that sad due to having lots of nice people around me in my friends or family. I also haven't been that disappointed lately, I have had completed most of the things that I wanted to; that gave me a sense of achievement. And I have also been having alot of fun lately because I have had a lot of fun with my videogames . So my emotional health has been going well.
Whanau
My whanau has being going well. My family has being connected quite well recently, the other day me and family went out for dinner and snooker. My relationship with my friends has also been going well, we have not had any problems lately. So I would say my whanau has been going good.
Spiritual
My Spiritual health has been going reasonable. I haven't really put in that much effort to improve my spiritual health but I still think it hasn't been going badly. I haven't done any goal setting, and I haven't been doing my own personal values. But I do still think that there is a purpose in life and I have been true to myself. So I think that there is still work do be done with my spiritual health but I'm not going horrendously.