Join us for dynamic movement training that places community and wellbeing first!

Spiral Camp was founded in 2019 in the SF Bay Area by Shira Yaziv and Sebastian Grubb. We host multiple workshops every year and loving growing our community.

Our workshops and retreats blend multiple physical modalities and training techniques, drawing from acrobatics, dance, martial arts, Axis Syllabus and functional movement. We're inspired to help participants improve their movement quality, learn new skills, and connect with others.



Finnish Hall

Berkeley, CA

April 21st, 2024


Rhizome Springs

Salt Spring Island, British Columbia

June 30th - July 6th, 2024


Shira Yaziv

Shira enjoys encouraging people to move in new ways while learning skills and being creative. Her background is in Capoeira, Circus Arts and Dance. Shira is the co-founder and owner of Athletic Playground, a dynamic indoor play-space, inspiring physical play through a wide variety of movement classes. For more information about Shira, including upcoming performances, workshops and retreats: shira.yaziv.com

“Shira is a wonderful teacher skilled at teaching to all levels. Her classes combine acrobatics, tricks, improvisation, movement games and also more simple, meditative movements.”

Sebastian Grubb

Sebastian is an award-winning fitness trainer and dance artist in San Francisco. He has taught and performed contemporary dance since 2007, touring throughout the Bay Area, across the U.S. and abroad. As a movement coach he teaches biomechanics and fluid movement principles based on dance, somatics, functional fitness and athletics. Learn more at bodywagging.dance 

"Sebastian Grubb is one of the most able bodied and able minded dancers I know. His classes are full of relevant instruction and authentic exuberance."

For questions, please email thespiralcamp@gmail.com