SPIRAL HOME

Shira enjoys encouraging people to move in new ways while learning skills and being creative. Her background is in Capoeira, Circus Arts and Dance. Shira is the co-founder and owner of Athletic Playground, a dynamic indoor play-space, inspiring physical play through a wide variety of movement classes. She has been helping students expand their acrobatic abilities and movement potential all over the world since 2000. For more information about Shira, including upcoming performances, workshops and retreats: shira.yaziv.com

“Shira is a wonderful teacher skilled at teaching to all levels. Her classes combine acrobatics, tricks, improvisation, movement games and also more simple, meditative movements.”

Sebastian is an award-winning movement coach and dance artist based in Copenhagen and California. He has taught and performed contemporary dance since 2007, touring throughout the Bay Area, across the U.S. and abroad. From 2009-2024 he ran Sebastian's Functional Fitness, providing outdoor exercise classes and personal training in San Francisco. Sebastian is also the creator of AGILE BEAST, a movement education program that contextualizes modern fitness training within an evolutionary framework. He helps clients and students integrate their full body toward dynamic movement, drawing from functional fitness, dance, biomechanics, somatics and athletics. Visit: sebastian.fit & bodywagging.dance

"Sebastian Grubb is one of the most able bodied and able minded dancers I know. His classes are full of relevant instruction and authentic exuberance."