Back to School Stress Management
Here are five different groups being offered by the Youth Peer Advocate Program, which is through the Mental Health Advocates of WNY.
Thursdays are For The Boys
June-July Stuck in the Middle Support Group
Grief Support Group for Girls
July-Dec 2021 Online Teen Peer Support Group
The Mental Health Association in New York State, Inc. (MHANYS) created a toolkit to help families and youth connect to wellness during the summer months. Inside there are fun activities to stimulate conversations about mental health and develop healthy habits to promote wellness.
See their fun activities and ideas below!
Stress Less Strategies
Create a Soothing Bracelet
Mood Tracking Tool
Mindful Nature Hunt
Create a Calm Space
Kindness Cards
Gratitude Challenge
Family Wellness Bingo
Create a Wellness Board