HELLO

Drop-In Hours: Monday-Friday, 7:30am-4pm

All other times by appointment only

For immediate, after hours, and 24/7 support click Here.

yas


wellness center

Welcome & What We Do

Welcome to Wellness! We are here to provide a safe space for students on campus. The Wellness Center (Room 103) works in collaboration with the  Redwood Counseling Department to support the health and wellness needs of all students. Redwood Wellness offers students health, mental health, substance use/misuse and sexual health services, education and resources.  We offer both direct students services (1:1, group) and well as prevention and education for the whole school community. We partner with students, staff and parent/caregivers to ensure our programs and services reflect the needs of our community. We are so glad you are here!



GET CONNECTED TO WELLNESS

RHS staff: please print out referral form & place in Wellness Coordinator's Mailbox in Wellness

You can also come by the Wellness Center in Room 103 adjacent to the Counseling Office. 

Teachers/ Staff can refer a student by contacting the student's school counselor 

For immediate after hours and 24/7 support click Here.


STAY CONNECTED

follow us on Instagram & check out our events calendar

Current and Upcoming Wellness Events

TUHSD Wellness Events Calendar

For the Redwood High School Calendar, Click Here

Wellness Events in action





Follow us on Instagram @redwood.wellness 

OUR WELLNESS STAFF

Spencer DeWoody 

Wellness Coordinator

sdewoody@tamdistrict.org

(415) 945-4790

Magdalena Maguire 

Wellness Outreach Specialist

mmaguire@tamdistrict.org 

(415) 945- 3753

Megan Jones

BACR Therapist (T-F)

mjones@tamdistrict.org

(415) 488-6653 

Ryan 

Plumb 

BACR Therapist (M-Th)

rplumb@tamdistrict.org 

(415) 945-6333

Emily Chiswick-Patterson

Wellness Intern 

echiswickpatteson@tamdistrict.org

Ana Clara Mequita-Rosenthal

Wellness Intern 

acmequitarosenthal@tamdistrict.org 

Lilian Myers SPAHR Therapist 


Rocco

Therapy Dog 

Mattie 

Therapy Dog 

Thornton

Therapy Dog

Nissan 

Therapy Dog 

Rocket

Therapy Dog 

click the image (or here)  to learn more about PR!

Youth Voice in Wellness

Redwood High School Peer Resource

A Class Dedicated to Social-Emotional Growth, Outreach and Education


Redwood Wellness works very closely with Peer Resource. 

Peer Resource is a class of students that are trained in mindfulness and active listening with the goal of forming authentic connections with peers.

Peer Resource students learn and educate peers on topics related to mental and sexual health and substance use. 

Teacher: Nicolle Plescia