Guidance Lessons

Hello Sylvan Community. In this page, you'll find guidance lessons that support the emotional well-being of the whole family. Please check us out regularly for new lessons. Stay tuned!

School Counselor Intro and Role SY.pptx

Back To School Night

Get to know the School Counselor and learn about Mental Wellness

Megan's Zones of Regulation

Zones Of Regulation

Self-Regulation is being able to control your thinking, emotions, and behavior. We do this by using our brain and understanding calming strategies. Learn more about the Zones of Regulation, and how they can help you.

Covid-19 Anxiety Workbook

If you're struggling with anxiety during this pandemic, please stop by and check out this helpful workbook. It's available in English and Spanish.