Embedded Files
Just Breathe
Just Breathe
I know how to breathe! Why do adults keep telling me to do it? These kids explain why it's important.
Belly Breathe with Elmo
Belly Breathe with Elmo
Fun, short belly breathing song with Elmo
Square Breathing
Square Breathing
A quick and easy way practice slow and deep breathing with a visual.
Rainbow Breath with GONoOdle
Rainbow Breath with GONoOdle
Learn how to raise your energy and face your day with this exercise. Have fun with it!
Five Finger Breathing
Five Finger Breathing
Strengthen your focus by breathing as you trace the outline of your hand with your pointer finger.
Breathe, Think, Do with Sesame Street
Breathe, Think, Do with Sesame Street
Mindful Breathing Meditation
Mindful Breathing Meditation
A 5 minute breathing meditation
Hip Hop Music for the Mind
Hip Hop Music for the Mind
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