Embedded Files
I highly recommend the FLOW videos on GoNoodle. They are great CALMING ACTIVITIES. Try it you have nothing to loose :)!
Thankful Wkshts.pdfGratitude ~ Gr. K-2
Gratitude ~ Gr. K-2
When we focus on what we are thankful for it helps to change our mindset. It helps us be happier! Research has proven this! Give it a try ~ what do you have to loose?!
Gratitude A-Z wksht.pdfGratitude ~ Gr. 3-5
Gratitude ~ Gr. 3-5
Movement & Destressing
Movement & Destressing
Click on the 2 boxes below for great video fun and support. {Relaxation, Mindfulness, Yoga, Movement}
coping survival skills wksht.pdfCoping Survival Strategies
Coping Survival Strategies
50 coping skills sheet.pdf50 Coping Skills
50 Coping Skills
How Stress Affects the Body
How Stress Affects the Body
Calm my worry (2).pdfWorry Worksheet
Worry Worksheet
Mood Booster
Mood Booster
30 Days of simple, at home, mood busting activities and challenges to make you happier!
30 Days of simple, at home, mood busting activities and challenges to make you happier!
Mood-Booster-Moments-30+Day+Calendar.pdfcalming cards 1.pdfCalming Activities
Calming Activities
calming cards 2.pdfCalming Activites
Calming Activites
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