OPEN GYM at SHS

Open Gyms will take place at the High School on Mondays from 6:30 pm - 8:30 pm and Wednesdays 9:00 am - 11:00 am.  TENTATIVE DAYS/TIMES

Open gym notes:

• Arrive 15 minutes early to help with the net set up. 

• Attitude about the mile is what matters.  

• No Open Gym the week floors are being refinished in the gym - During this week, please continue to lift.

• Open gyms will be placed on the calendar as soon as they are confirmed dates.

• Please attend as many open gyms as possible!

2024 SHS Volleyball Team Camp

Location: Colorado State University (CSU)

Date: 7/26/24-7/28/24

1. We will arrive at CSU around 10AM on 7/26/2024.  This is an overnight camp.  

2. We have registered two teams, one varsity and one JV.  If we get more than 24 players interested, seniority will be given to players from the 2023 season and then a mini tryout will take place among the incoming 9th graders interested.  

3. The cost for each player is $342.06 including fees and is the responsibility of the player. If finances are the only reason you would not attend, please email Coach Durloo. 

4. Please note that if you are placed on the “varsity” team or the “JV” team, it does not mean you will make that team for the season.  

5. Please fill out this form if you are interested in attending the team camp. 2024 Team Camp Interest Form  We need to know who is available to attend by the last day of school, June 4th, 2024.  

6. We will form teams during the first week of June.  

SUMMER STRENGTH & CONDITIONING

Players of the Tiger Volleyball team are encouraged and expected to participate as often as possible in the Tiger Strength and Conditioning Program, running mornings all summer. The program is designed to increase our individuals strength & power, speed/agility, and augment your skill development over the summer. No experience is necessary and individuals will develop technique and confidence in a safe progression.

Open sessions run Mon, Wed, Thurs (waiting to confirm - these are 2023 days/times as an example and once I know the 2024 dates, I will post them here and on the calendar) and are open to all SHS student-athletes. 

• Session 1 takes place 7:00-8:30 am

• Session 3 takes place 9:15-10:30 am