We are operating in unfamiliar times right now and there are still questions and unknowns. Your Olathe Counseling and Support Teams want you to know that your feelings are valid, no matter what they are.
You might feel scared, confused, overwhelmed, angry, alone, grateful, or totally calm. You might feel multiple of these emotions in one day or all at once.
Your feelings are normal; the situation is not.
Don't forget to breathe.
This Virtual Calming Room is a place for students, families and staff to find tools and strategies for managing emotions and feelings and building our resilience during this pandemic.