ℌ𝔢𝔞𝔩𝔱𝔥

Welcome to the Health Section!

Here you can find incredibly random but hopefully useful facts about health that can apply to you and prevent you from harmful effects!

Fun (🤔) Facts:

20% of youth have a mental condition. One in ten young people has experienced major depression.
Chewing gum sharpens focus (believe it or not, just don't be putting it under desks.. that's just unsanitary)
Procrastination is inherited (break the habit) !!
Every individual has a unique tongue print, like fingerprints, that can be used to identify you
People who dream more often and more vividly have higher I.Qs. SO SLEEP MORE.

BRING AWARENESS:

Nowadays, young teens and even adults have a negative stigma towards mental health due to stereotypes and fears of the unknown, which is truly saddening. It is crucial to educate yourself on mental health and how to respond/become aware of those around you who may need a supporting hand. Be open about what you are struggling with and please seek a trusted individual to speak with. Venting about stressful/negative thoughts is extremely helpful for your mind and physical state.

Reminders:

Please take care of yourselves! The way you take care of yourself will be remembered by your future self. Break the habit!

Helpful Information:

Childhelp National Child Abuse Hotline: (800) 422-4453

Crisis Text Line: Text HOME to 741741

National Domestic Violence Hotline: (800) 799-7233

National Sexual Assault Hotline: (800) 656-4673

National Suicide and Crisis Lifeline: 988

Substance Abuse and Mental Health Services Administration National Helpline: (800) 662-4357

Section made by Daisy!

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