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During an earthquake, a great deal of shaking takes place which causes objects to fall and shift around. Earthquakes can cause disruption in the lives of older adults so, it is important to be prepared. Below is information about what to expect and how to help older adults navigate earthquakes
During an earthquake, a great deal of shaking takes place which causes objects to fall and shift around. Earthquakes can cause disruption in the lives of older adults so, it is important to be prepared. Below is information about what to expect and how to help older adults navigate earthquakes
What to expect in your physical environment after an earthquake
What to expect in your physical environment after an earthquake
Falling objects(objects such as plants, mirrors, and pictures are likely to fall. Books may be flung from bookcases, bookcases may also fall
Furniture objects may shift and obstruct your walking path(ex couches, beds, dressers)
Sidewalks and roadways may crack
You may find yourself stranded in your home due to debris
Your home could be destroyed or the damage could render the home unlivable
You may be without power in your home
How an earthquake can lead to disruption in daily activities
How an earthquake can lead to disruption in daily activities
Usual way of getting groceries, medications, and medical supplies may be disrupted. This will make it difficult to replace things such as hearing aid batteries and prescription medications
You may not be able to cook
You may not be able to make or receive phone calls
You may not be able to bathe or perform other grooming tasks
May not be able drive or put gas in your car
How earthquakes can affect older adults
How earthquakes can affect older adults
Psychologically and emotionally
An earthquake may make them feel anxious
May cause sleep disturbances/changes in sleep patterns
May cause changes in mood
May lead to feelings of isolation
Physically
May have injuries from falls or from being hit by debris or falling objects
May experience weakness and muscle soreness
May have gastrointestinal issues
May experience heart palpitations and elevated blood pressure
May be unable to leave their physical environment
Behaviorally
May be more prone to anger and outbursts(particularly clients with cognitive conditions such as dementia)
May demonstrate avoidant behaviors and appear withdrawn or isolated
Cognitively
May appear confused
May demonstrate poor concentration
May exhibit forgetfulness
May experience inability to make judgements and decisions and execute tasks
How older adults can prepare for an earthquake
How older adults can prepare for an earthquake
Establish a safety network
Have an easy to locate and readily available disaster preparedness toolkit
Have an evacuation plan with step by step instructions(have a safe place identified)
Set up the home environment to maximize safety and minimize falls(this can be done by making sure that walkways are clear, emergency lighting is available, and wall objects are bolted with wall studs
Know what places one can take cover during an earthquake(it is recommended to take shelter under a sturdy table if one is in their home)
What to do during an earthquake
What to do during an earthquake
Move under a table or desk. You can also move near the inside wall of a building and cover your head and neck as best as you can
Lock your wheels if you are in a wheelchair
If you are in bed, pull the sheets and blankets over you and use your pillow to cover and protect your head and neck
Source: American Redcross (n.d.) Disaster Preparedness For People With Disabilities
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