Student Resources

SAHM (Society of Adolescent Health and Medicine) Resources

How to study - Great tips on ways to improve your study skills and work habits

Your Life Iowa - A great resource if you need information or help with personal issues

Iowa Crisis Chat - Free and confidential if you to talk or text about personal issues

National Alliance on Mental Illness (NAMI) AND NAMI - Iowa

Iowa Victim Services Call Center

988 Suicide & Crisis Lifeline: Dial or text 988 for 24/7 access to trained crisis counselors who can help people experiencing mental health-related distress.

The Trevor Project: Text “Start” to 678-678 OR call 866-488-7386 all day, any day to reach trained counselors who can support people under 25 who are in crisis, feeling suicidal or in need of a safe and judgment-free place to talk. The Trevor Project specializes in supporting the LGBTQ+ community.

National Sexual Assault Hotline: Call 800-656-4673 (HOPE) for confidential support services for survivors, regardless of where they are in their recovery.

National Eating Disorders Helpline: Call or text 800-931-2237 for support, resources and treatment options for yourself or a loved one who may be experiencing an eating disorder.