Gianna Virella
In today's world, being a teenager has become very difficult, mainly due to the overwhelming amount of information coming at us. This isn't just limited to the information we receive from school, teachers, and parents, but also the overwhelming number of trends and the constant question of what we should do with our lives.
First, let's acknowledge the relentless stream of information that attacks us from every corner. Whether it's homework assignments, work, or extracurricular activities, today's teens find themselves constantly juggling responsibilities. This requires a ridiculous amount of organization and time management, skills that teenagers need to have in order to navigate through this hectic time in their lives.Â
However, it's not just the academic demands that complicate our teenage years. The world of social media has also made things more complicated. Teenagers often find it challenging to stay focused and accomplish tasks due to the constant distractions of phones and social media. The never-ending amount of notifications and the urge to stay connected makes it difficult to complete homework and other important tasks.
According to a 2021 survey conducted by Common Sense Media, 61% of teenagers in the United States reported feeling addicted to their mobile devices. This addiction often leads to difficulties in managing time and staying on track with responsibilities. A Pew Research Center study from the same year found that 45% of teens felt overwhelmed by the pressure to constantly respond to notifications and messages on their devices. Creating a balance between technology and tasks is a constant struggle for many teens today. These statistics highlight the challenges they face in managing their digital lives while also meeting academic and personal obligations.
In conclusion, being a teenager these days can be hard because there's so much information and pressure. However, teens can take steps to relieve stress and overwhelming feelings. They can practice self-care by setting boundaries on their social media use, prioritizing sleep, and engaging in physical activities or hobbies that they enjoy. Seeking support from trusted adults, friends, or counselors can also provide guidance and emotional assistance. Learning to manage time and break tasks into smaller, manageable steps can help reduce academic and life-related stress.