TerraGym

Hello, I am Milan a student at Green School Bali

What are the benefits of a public outdoor gym? 

• Accessibility: It provides free access to fitness equipment for everyone, regardless of having a membership, promoting equal opportunity for exercise.

• Community Health: Outdoor exercising places encourage physical activity, promoting healthier lifestyle and reducing the risk of diseases such as obesity, diabetes and heart diseases. This can lead to a better community health and well-being.

• Connection with Nature: Exercising outdoors allows people to connect with nature, benefiting mental health and well-being. Studies have shown that outdoor exercise can reduce stress, anxiety, and depression. 

• Social Interaction: Outdoor gyms provide opportunities for social interaction and community engagement. People can exercise together, share fitness tips, and build relationships, fostering a sense of a community.

• Sustainability Aspect: This outdoor gym is all made from reclaimed wood so that it's not participating in deforestation.