Links for Episode one
Spotify: open.spotify.com/show/6TUIHGdCSSSzA9qKoFI7yV?si=d1ebf6db055e4014
Amazon Podcasts: music.amazon.com/podcasts/173c8ced-fafb-4bfa-b7ab-97abd1446954/laugh-and-learn-teenager-edition
Listen Notes: www.listennotes.com/podcasts/laugh-and-learn-teenager-edition-eli-and-levi-Xi3RvzoZ8qy/
Podcast index: https://podcastindex.org/podcast/7011911
[1] Welcome to “Laugh and Learn Podcast. Teenager Edition” my name is Jamie Collins and today we will be talking about respectful relationships. We brought in a specialist on this topic to ask a set of questions. The relationships in the questions are more than friends. Can you please introduce yourself.
[2] Hello my name is Dr. McCracken and I am a specialist in the area of respectful relationships. Lets get “McCracken”
[1] {Sarcastically} Haha, very funny. Can I call you Dr?
[2] No, please call me Dr. McCracken, Jamie.
[1] {Call me Dr anyway} So Dr, What are some effective strategies for addressing and improving a relationship when you feel it may not be respectful?
[2] Well Jamie, a good start could be to use open communication: Initiate a calm conversation about your feelings. Use "I" statements to express how you feel without accusing, an example is "I feel undervalued when...". Active listening: Show that you value the other person’s perspective. Listen to their side of the story without interrupting or becoming defensive. Addressing issues requires effort from both sides, so ensuring both parties are committed to making positive changes is crucial for success in a healthy relationship.
[1] On that note what are some signs of a healthy relationship?
[2] Some signs of a healthy relationship are: Trust, support, equality and respect.
[1] Can you elaborate on that
[2] Sure thing: Trust is fundamental. Both partners believe in each other's reliability and integrity, and there is a mutual confidence in each other's intentions. Support is when partners actively support each other's goals, dreams, and challenges. They should offer encouragement and understanding, and are there for each other in times of need. The relationship should be balanced, with both partners contributing equally to decision-making, responsibilities, and emotional investment. Respect is when each person values the other's opinions, boundaries, and individuality. Respectful interactions are consistent, and both partners need to honour each other's needs and differences.
[1] The third is: Explain three ways how someone can be a good partner or friend?
[2] One way is to show appreciation: Regularly expressing gratitude and appreciation for the other person helps to reinforce the value of the relationship. The second way is: you can engage in quality time: spend meaningful time together, engaging in activities that both of you enjoy. This could be having deep conversations or simply enjoying each other’s company. Quality time helps deepen your bond and creates lasting memories. And the last one is to be ok with your differences: embrace and respect the differences between you and the other person. Whether it's differing opinions, interests, or backgrounds, appreciating these differences can enrich the relationship and help you learn and grow together.
[1] I have one more question for you before the ending: {Clear throat} Describe four emotional characteristics an individual might want in a partner
[2] The most common of those are: empathy, honesty, emotional stability and compassion
[1] And why is that?
[2] The reason why is: Empathy helps create a deep emotional connection and ensures that both partners feel understood and supported. An honest partner is open about their feelings, intentions, and actions, which builds trust and prevents misunderstandings. A partner with emotional stability can handle stress, conflicts, and ups and downs with composure and resilience. A compassionate partner is attentive to their partner’s needs and strives to provide support and care.
[1] Thank you for coming Dr and thank you for listening to “Laugh and learn”. And remember: a good way to address disrespect in relationships is to use open communication, signs of a healthy relationship are: Trust, support, equality and respect, three ways how someone can be a good partner or friend are show appreciation to one another, spend some quality time together and be ok with your differences, and finally the most common emotional characteristics an individual might want in a partner are: empathy, honesty, emotional stability and compassion. Next week we will be talking about abuse in relationships. If you enjoy this podcast and want to help it grow, head to our Patreon page and donate to the show in exchange for premium content