Resources
October-2021-Health-Literacy-Calendar-English.pdfMind & Body Calendars
The Mind & Body Calendars have various daily activities that focus on mindfulness, self-care and physical activity. Challenge yourself to complete the daily activities to enhance your physical, mental/emotional, and social health!
Take a break from scrolling through social media and give yourself a much needed NETFLEX time today! We handpicked activities for you that will fit your personal style and mood. Ready, set, go!
Are you looking for fun and new workout ideas? Check out this free database of high quality fitness resources for all levels of fitness. DAREBEE