Resources

Below are a few Social and Emotional Learning (SEL) resources you may find of use. Please contact your child's school counselor for additional resources.

The #1 app for sleep and meditation. https://www.calm.com/

Guided Meditation and Mindfulness.

https://www.headspace.com/headspace-meditation-app

A mindfulness and meditation app that helps you find your quiet space. https://my.life/

CASEL SEL Competencies. https://casel.org/what-is-sel/

Monthly Action CalendarsOur monthly calendars are packed with actions you can take to help create a happier and kinder world. Click a calendar below to download - you can find other language versions there too!