I'm exploring in real time how our homes can reflect and extend the energy we carry within us. I'm curious about what those spaces may be showing us. Also, how we can give that meaning. This work is something I continue to live, learn, and grow into. I bring honesty, clarity and curiosity into the work I do with others.
I help people understand the patterns that keep showing up in their lives and relationships. Through thoughtful conversation, shadow work and looking at what our homes may reflect back to us, we explore what's beneath the surface and find a grounded place to begin.
My approach brings together decades of personal healing, intuitive insight and my background of over 20 years in the world of traditional interior design. I believe that when we understand ourselves more clearly we can make room for more honest, meaningful ways of living.
As I worked with homes, I began to notice how much a space can reflect what is happening within us. The rooms we avoid, the things we hold on to, and the places where we feel most at ease can each tell part of the story.
My education in shadow work began with The Wilderness Walk Shadow Coaching Institute where I was part of the second cohort and studied under Suzanne Hanna and George Herrick. I received foundational and advanced training in exploring unconcious patterns, emotional triggers and the protective responses we develop through life. I continue to study under my teachers and deepen my understanding through ongoing and personal practice. I don't just offer these services I live and breathe them daily.
My Clinical Training & Approach:
Core Modalities: Gestalt Therapy, Internal Family Systems (IFS), and Psychodrama.
Trauma-Informed & Somatic: Grounded in embodied nervous system awareness to ensure you process heavy emotions safely.
Relational & Symbolic Intelligence: Going beyond surface symptoms to understand the deep, symbolic meaning behind your patterns.
Reparative Experiences: Facilitating a safe space where old relational wounds can finally heal.
Ethical Practice: Anchored in absolute integrity, safety, and client-centered care.
And so much more.