PE
Daily P.E (Physical Education)
Directions
Select one of the digital paths and do it for 10 to 15 minutes each day.
Or you may select one of the self-directed exercises and do it for 10 to 15 minutes.
Also, you may mix them up to create different routines.
Digital Paths
Walking with Leslie Sansone click here
Self-directed/Self-paced exercises
Run
Walking
Exercise: jumping jacks, lunges, etc.
Play outside hopscotch, jump rope, etc. Remember to keep 6 feet social distancing if outside with neighbors.
Wash your hands for 20 seconds with warm water and soap when you come back in from playing outside.