Embedded Files
Mindfulness is paying attention to the present moment with openness, curiosity and without judgement. Information on mindfulness.
NE - Y8
Choose from strength, flexibility, agility. Set the time of the workout and hit begin.
NE - Y8
Learn the moves to the songs of just dance. Get the whole family involved for a dance party.
NE - Y8
Have fun with some sing and move alongs - maybe make up your own repeat after me song.
Les Mills has teamed up with TVNZ to create movement sessions for adults - choose from Body Balance, Body Combat and Body Attack .
Parent Information
Parent Information
Messages from Nathan Wallis (Neuroscience Educator)
Messages from Nathan Wallis (Neuroscience Educator)
Nathan Wallis
Home school for Parents. What to focus on in these early days.
Nathan Wallis
Routine vs Free Play.
Nathan Wallis
Curriculum - focus on creativity.
Coping with Kids at Home
Mana Ake provides support to children in years 1-8 at school, promoting wellbeing and positive mental health.
They can support children at school and at home and provide advice, guidance and workshops for parents, whānau and teachers.
Top ways to look after your mental wellbeing.
Looking after mental health and wellbeing during COVID-19.
Although overseas-based this is a good list and highlights some things particularly important for children. Remember the rules of New Zealand’s level 4 lockdown still apply.
Helping Children and Young People while they are at home learning.
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