SEL Resources

Guidance Department COVID-19 Website with Resources

Social Emotional Resources Handout

Additional Resources...

Smartphone Applications for Guided Mindfulness/Meditation:

Stop,Breathe,Think:

https://www.stopbreathethink.com/

Take a Break!

https://apps.apple.com/us/app/take-a-break-meditations-for-stress-relief/id453857236

Grow: Mindfulness for Teens

https://appshopper.com/healthcare-fitness/grow-mindfulness-for-teens

Smiling Minds

https://www.smilingmind.com.au/smiling-mind-app

Take a Chill

https://www.stressedteens.com/take-a-chill

Headspace

https://www.headspace.com/headspace-meditation-app