Embedded Files
Stress Management Booklet
Stress Management Booklet
S4-S6 pupils are working through a Stress Management booklet during HWB classes to become more confident in managing their own stress. More resources will be added here prior to the Prelims.
Click on the link below for the booklet of tools and skills to support your child in managing stress.
MH PARENT FOCUS GROUP SLEEP EVENING
On Tuesday, 20th September, the Mental Health Parents ran an evening about supporting positive sleep. This was organised and run by parents. The meeting was recorded and the link is attached.
https://mail.google.com/mail/u/0/#inbox/FMfcgzGqQcrCKrdKLtmNrhdrGFFJNdfn?projector=1
Kooth Mental Health Support
Kooth Mental Health Support
Stirling Council has committed to providing free mental health support to all young people who attend Stirling schools. This can be accessed in school through our School Counselling Service (all details are in the year group PSD Google Classrooms) or online through Kooth for 12-18 year olds.
Kooth offers an online community and a multitude of resources. Further details are in the FAQ booklet here. In addition, young people can have free confidential over the phone counselling through Kooth.
Kooth_exam_stress_INFOGRAPHIC_(1).pdfKooth_FAQs_CYP_DIGITAL_(4).pdfPage updated
Report abuse