Mental Health Supports

We all have mental health and we need to take care of it! #BeKindToYourMind

At times you might need some support with your mental health.

In school you can speak to any of your teachers, any of the staff who are MH First Aiders, your PSD Teacher, your PT PSD or any adult that you trust.

If you click on the pictures below, you will see further information on each of the services. Any pupil can self-refer to Time 2 Talk or The Listening Service.

You can also email the PSD Team on:

pupilsupportstmodans@stirling.gov.uk

Please reach out if you need any help.

Kooth Online Support

Kooth offers support to young people through its website (online community) and free counselling service.

Website with links: https://www.kooth.com/

Stirling School Counselling Time 2 Talk

We have two counsellors based in school. This service is available 5 days a week.

Request an appointment: https://forms.gle/kdzrHpSPDzExoVNNA

St Modan's Listening Service

The Listening Service is available in school on Mondays and Tuesdays every week. To find out more click on the picture above or speak to your PT PSD. (available during term time only)

Request an appointment: https://forms.gle/6jvBcv4JH8zP1CPDA

Online Supports

There are lots of reliable an helpful websites and phonelines. Click on the picture to get a list of some useful websites.

https://drive.google.com/file/d/1fsLZyaJUvH1JPJsd7V-jIElpRIj8tlnj/view

Together All 16+ Support

Together All is a service available to all pupils who attend a Stirling High School. It is a confidential, online mental health support community, available 24/7.

Website link: https://togetherall.com/en-gb/

EASE Resource

If you are feeling stressed about your study, remember there are lots of suggestions and tips in the Ease Anxiety and Stress of Exams.

Click on the picture to access a copy of the resource.

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