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11/12/19

The Holiday Newsletter

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Vegan Holiday Treats!

The holidays are coming upon us, and there is nothing like coming home from the cold weather to some delicious and warm baked goods. So here are some vegan treats that you can enjoy for yourself or gift to a friend, family member or shelter.


*Instructions are at the bottom of the page for each recipe.


Check out Jamie Oliver's Vegan Holiday Feast here!

And if you happen to be a Montrealer, why don't you get some of your ingredients for your holiday meals from Lufa Farms? Fresh, responsible urban and local agriculture with a variety of veggies, breads, meats, etc.


The Christmas Tree Debate: Real or Artificial ?


3 minutes | By Emma Boucher

So the holidays are coming up, and if you’re one of the ¾ of North Americans that get a tree for the season, that means it’s time to pick it out. So what do you choose? An artificial tree or a real one? Evidently, both have their pros and cons. While a real tree might look more authentic and fill your house with that wonderful Christmas-y scent, an artificial one might be easier to maintain, what with needles falling everywhere from the real ones. Not to mention the cost on the environment: it’s clearly better to get a fake tree and reuse it than to cut down a tree from a forest.

But is it really?

There are around 40 million Christmas trees sold every year, and that’s in North America alone. That’s 40 million chopped trees to decorate people’s homes, 40 million times the greenhouse gasses stored in those trees escapes, not to mention 40 million less trees left to soak up more CO2. And frankly, no one wants to just stop having Christmas trees. So what do we do? We make fake trees that we can simply re-use year after year! Simple, right?

I’m sure we’ve all heard this argument before. But before grabbing your boots and running out to the nearest artificial-tree-dispensing store, hear me out.

First of all, most trees we get for the holidays come from farms, most of which make sure to plant another tree for each one cut down. This means that we are neither destroying an ecosystem by pulling away all of its Christmas-tree-shaped species, or even cutting down trees that were destined to suck CO2 out of the air for the rest of our lives. The trees we decorate our houses with are trees that were meant for this use, and however dire that may sound, it’s actually a good thing. Plus, real trees can be recycled: in fact, a real tree that is recycled or that you keep in a pot with roots can actually have no (or even negative) emissions.

80% of the trees in American households are artificial trees, most of which are made predominantly from plastic and metal. In fact, the production of the materials alone that these artificial trees are made out of make up nearly two-thirds of their environmental footprint. And another quarter of this footprint comes from the manufacturing of the actual tree. Add all this to shipping the trees over the oceans and into your city, usually from China, and some other factors you get a whopping 40 kg of greenhouse gas emissions for ONE average 6.5-ft Christmas tree. That’s more than twice the impact as a real tree that ends up in a landfill and more than 10 times the impact of a real tree that is burnt, as is the case in many municipalities.

Tim O’Connor, from the N.C.T.A. (an organization that represents the farmers who sell real trees), said that it was “fall-off-your horse simple that a tree made out of oil, turned into PVC plastic in China and shipped over on a boat, cannot be better than a growing tree.”

As well as all this, almost all artificial trees contain PVC, as Mr. O’Connor mentioned, a chemical that not only pollutes when it is being produced, but also cannot be recycled: this means that no matter how long you use your tree for, it will always end up in a landfill. And how long would you have to use an artificial tree for before it had less of a footprint than buying a real tree? Well, considering the ridiculously high footprint attributed to artificial trees, it takes 15 to 20 years for your artificial tree to be beneficial to the environment. But there’s a catch: the average fake tree only lasts from 6 to 9 years.

So what are we supposed to do? Neither option is ideal.

Well, there are some things you can do to insure that either option is as ecological as possible.

If you want to stick with the real tree, you can make sure your tree is locally grown, and that it hasn’t travelled hundreds of kilometers in polluting vehicles to get to your home. Another thing growing in popularity is buying or renting a rooted tree in a pot for Christmas, so after the holidays are done, it can continue to grow and convert carbon dioxide into oxygen. And, of course, if you are getting a real tree, make sure it gets recycled (or at least composted)!

If you want to get an artificial tree, try to find one that’s pre-loved. Many websites like eBay and Kijiji can make finding a second-hand tree as easy as it gets. But if you’re really into getting a brand-new artificial tree, then make sure it is non-PVC. Besides, the alternative is PE (polyethylene), which makes for prettier needles and it’s a safer chemical for us and for the environment, so it’s a win-win.

There are many places where you get a good Christmas tree. My personal favourite is Atwater Market, where you can walk around in the trees and choose your favourite and even look around their Christmas market, but the Jean Talon market also has trees, as well as the Maisonneuve market, Lachine market, Quinn Farm, Centre de Jardin Brossard and even some big stores like IKEA, Rona, Home Depot and Provigo. You can get artificial tree in many places too, most significantly Canadian Tire, Calfolia Canada, Home Depot, Rona, Kijiji, eBay and more. But if you want to rent a tree, then there is one great place where you can do that, at Green Poppies Christmas Trees, where they will deliver to your door and pick up the tree too: you don’t even need to get out and go get it!


Sources: https://bit.ly/2qK11DU , https://bit.ly/2YyNf3s , https://bit.ly/348k74i , https://bit.ly/343f452 , https://nyti.ms/2qGmyNL , https://bit.ly/36i4xEu

Ultimate Sustainability Gift Guide

40+ Green Holiday Gifts!

CHECK OUT OUR THREE GIFT CATEGORIES:
HOMEMADEEXPERIENCESCOMMERCIAL
+ our tips on sustainable wrapping!

Homemade (I make it):

During this gift-giving time of year, everyone wants to show off the height of their generosity by showering the important people in their lives with presents. It can be tempting—and expected—to go to the store and buy something nice to give to people. Now I’m trying to maintain some level of realism here, so I’m not going to tell you to never buy things in a store, I agree that making things yourself can entail a lot of labour. However, thinking about the three R’s—reduce, reuse, recycle—the first R stands for ‘reduce’, which translates to reducing the amount of products you buy. Buying new products puts extra strain on the environment compared to repurposing old products. Think about it, when you buy that nice bag at a store, it has to be manufactured, which creates all types of pollution and can involve people working in terrible conditions (think of trends like 'fast fashion'), it has to be transported thousands of miles, and it’s probably super low quality.
The idea of recycling old things to give to your friends and family might sound cheap, but as long as you’re not dumping banana peels on people, they will likely appreciate the effort you are putting into upcycling objects you don’t need anymore into gifts. Further, you can add your own personal touch. You’re also exposing them to the green lifestyle, making them more likely to adopt to sustainable ways of living. Often people think of environmental friendliness as being difficult to achieve, but seeing how someone you know actually does it can help you understand that it’s just a lot of little things. Besides, the acquisition of skills related to repurposing your old stuff can become very useful in fixing broken things, which in itself is good for the environment. In all, DIY-ing it when it comes time to give gifts is the way to go in a green lifestyle. - Matthew

1. T-shirt Tote Bag (no sewing): For those looking for something fast & easy to make, this is for you. Depending on what shirt you make them from, they can be creative and personal or super sleek and trendy. As a plus, these bags are super practical & easy to wash. This is a double-sustainable-win in that you are upcycling an old shirt and the bag can be used in place of a plastic one. (0$-$)

2. Reasons-Why-I-Love-You Stones: This simple and adorable gift allows for creativity and sincerity. All you need is some rocks and supplies to decorate them with (we recommend using water-based paint). Then it’s really quite simple, write down a message, an inside joke or reason why you love a person on each rock. To make it extra exciting, you can hide them around their house, school, workplace or a park and have them find the stones! You can find tons of examples on Pinterest. Alternatively, grab that extra deck of cards and make a little booklet version. ($-$$)

3. Mason jar gifts: Mason jars are truly a holy-grail for tree-huggers, but they can be used to make great presents for anyone! For example, deconstructed meals (AKA portioned ingredients) in a jar are wonderful gifts (Soup in a Jar or Cookie Mix in a Jar). If you're a maker of jams, jellies, sauces (from spicy salsas to tzatziki), chutneys, condiments, etc. fill a mason jar (or a more fitting container) with all of that delicious-ness. If you're not much of a cook, but still want to gift something food-related, could also fill a mason jar with your own trail-mix snack. Alternatively, you could use a mason jar to make a tissue holder. Some even grow indoor plants in mason jars. ($$)

4. Scrunchies: You wanna be a VSCO girl, but you don’t have any scrunchies? Instead of buying some for a ridiculously high price just make them yourself! - Vanessa. ($-$$)

5. Bake some snacks, cook a meal… food!: Food may be the most universal gift there is. Check out the vegan holiday cookies featured on our newsletter. (0$-$$)

6. Bookmarks: Bookmarks are among the simplest to make, cut out scrap paper and decorate them! (0$)

7. Customizable Holiday Wreaths: Inspired by this tea wreath, make a wreath customized however you please! Following the procedure of the tea wreath you can create cardboard frame with clips, then instead of inserting tea in small plastic packets, you can insert pictures, notes, other small items, anything you want! ($)

8. Upcycled frame: Grab an old, unused frame and decorate it! Be creative with your materials; use plastics from your recycling bin, colourful scraps of paper, twigs from outside, etc. Then insert a picture, a piece of art, a song lyric or a newspaper clipping into the frame! ($-$$)

9. Write a song or poem: This personal gift brings any holiday card to the next level. Incorporate inside jokes or talk about the person's good qualities. Here are some guidelines for sonnets, haikus, limericks, etc. (0$)

10. Something knitted: If you love knitting, gifting homemade hats/tuques, socks, scarves, leg warmers, pouches, hair ties, etc. is a great way to go. We suggest knitting with yarn made from natural fibres, or you can make your own from old fabric by cutting it into one long strip. Additionally, though knitting is an awesome skill to show off, to those with other skills like wood working or sewing, put them to use in your gifts too! ($-$$)

11. Gift certificate: This is a classic, didn't you ever make someone like a parent a 'free hugs' coupon? These certificates can actually be useful if your gift to someone is free home cooked meal whenever they need, or free babysitting, or help with studying, or a clean-up of their room. The great thing about these certificates is that you offer your skills, if you're handy; offer to repair something, if you're funny; offer to come over and cheer them up whenever they need it, if you're into style; offer a free makeover. If you know your friends/family well, you'll know what they'll need, even if it's just coffee refills for a week. Here are some certificates/coupons you can base yours off of, but there are tons available on the web. (0$).

12. Beeswax food wrap: Very useful & not too hard to make! ($-$$)

13. Tree ornaments: There are tons of creative ornaments you can make! Origami masters (or amateurs) could make any number of creations. You can use skills like beading, embroidery/cross-stitching and baking to make original ornaments. Other ideas including using dried fruit, cookie cutters, popsicle sticks and doing whatever this adorable thing is. (0$-$$)

14. Self-care/beauty products: Lip balms, a citrus scrub, or check out this variety of beauty treatments you can make from pumpkin. (DIY makeup and soap recipes to be added). ($-$$)

15. Clay Creations: Pencil holders, ornaments, statues, cups/bowls, jewelry, dreidels (it's in the song), whatever you can dream up can be made from natural clay! ($$)

16. Rope Bowl: All you need is rope, yarn, scissors and a needle. You only need 4 things to make this crafty bowl! ($-$$)

Experiences (I do it):

Gifting experiences is a fun and unexpected alternative to buying commercial presents. Production of the gifts we buy often uses lots of resources and shipping them around takes lots of energy. Experiences can be preferable to just a little trinket someone doesn’t need. Here are some experiences you can gift:

1. Tickets to a concert, musical, play, movie, or sports match!

2. Set a date to do something special together (something creative, active, unusual).

3. Volunteer together!

4. Skating, skiing lessons, sailing, yoga, etc.

5. Music lessons (guitar, voice, piano, drums, etc.)

6. Classes to obtain a skill; Pottery, cooking, dance, etc.

7. Coupons for spas, massages, salons, etc.

Commercial (I buy it):

1. Pela Case: Durable, fly, Canadian-made, and compostable phone cases that support good causes. ($$-$$$)

2. Allbirds Shoes: As always, we encourage checking out 2nd hand/thrift stores first, it is a preferable from a sustainability perspective and there are some very cool finds. That being said, Allbirds is a great brand! Their shoes are made from natural fibres (wool) so they are extremely comfortable. The laces are made from recycled plastic and their packaging is mostly recycled cardboard! Read about their materials here. ($$$$).

3. Green Toys: Toys for babies & toddlers made of 100% recycled plastic! ($-$$)

4. David Suzuki Foundation e-cards: These beautiful & artistic e-cards support The David Suzuki Foundation with each card attributed to a different cause. ($$)

5. One Grid Candle: “Every candle purchase delivers a solar light to a person living without electricity in a rural part of the world.” Check out their lovely fragrances from Clementine + Lavender to Lemongrass + Sage. ($$)

6. Endangered Species Chocolate Bars: Fair Trade chocolate that supports sustainable farming and 10% of all net profits go to aiding wildlife thrive! Not to mention that the chocolate is delicious! Find them in a store near you! (USA).

7. Bamboo Toothbrush: Okay, okay, toothbrushes are a bit of a boring gift. But for the practical person in your life, this is a great choice! These are sold in stores, no need to shop online. You can purchase them from Earth Sider, they have lots of great products such as metal straws and reusable makeup wipes.

8. Ouistitine ‘creations’ toys & products: Montreal toys (dolls, puppets, rattles, etc.) made from reused natural fibres.

9. A Book About Our Planet: Keep your eyes peeled for the upcoming Green Team Newsletter Bookclub where we’ll be recommending books and sharing reviews. As for acquiring the books, there are plenty of second hand bookstores in Montreal such as The Word. And there's no shame in regifting a book off your shelf as long as it’s in good condition! ($)

10. Sprout Pencils: Plantable pencils! ($)

11. Reusable water bottles: Water bottles, as we all know, are a simple way to avoid buying disposable, packaged water. We have three great options for water bottle gifts: 24Bottles, they are carbon neutral! Cupanion, download their app and they'll donate clean water! Klean Kanteen, they support good causes. ($-$$).

12. 4Ocean Bracelets: Ocean plastic made into bracelets! Some of their products support specific marine creatures. ($-$$)

13. Flower Colouring Book: Wild Minimalist's colouring book is "perfect coloring book for nature lovers". ($$)

13. 5. Also, it's worth mentioning that Wild Minimalist has a beauty section with razors, soaps, etc. Package Free also has a great health & beauty section. (varies)

14. Friends of the Earth Clothing: Clothes for kids and adults made with organic materials in the UK in a factory powered by renewable energy. (varies)

15. Hand in Hand soap: Sustainable suds that give back! ($-$$)

16. WWF Animals: 'Adopt' an animal and receive an awesome and cuddly plushie! ($$$-$$$$)

17. Subscriptions: Sometimes something non-tangible is the way to go. Gift a subscription to a streaming service, an online newspapers, an online game, an online class, etc. (varies)

18. Ecosia Clothing: Apparel that plants trees! ($$-$$$)

19. Donation in someone's name: Throughout our newsletters we've put a spotlight on multiple awesome causes (especially in the Animals newsletter). It's a cliché that giving is better than receiving, but it's true as can be. Donating in someone's name can be more meaningful than a simple object, especially if it's a cause they're passionate about. This brings us to the last commercial gift which isn't really a gift for yourself, but for someone in need...

20. Plan International Gifts: With these ‘Gifts of Hope’ you aren’t getting something yourself, but paying it forward! You can purchase someone in need useful gifts such as a goat, a bed-net to protect against malaria, school essentials, clean water, etc. ($-$$$$)

We may be updating these lists so stay tuned!

Waste-free and recycled wrapping:

There’s nothing like waking up on Christmas morning to open presents with your family, but have you ever realized that your floor starts to slowly disappear as each present is being opened? A way that you can prevent having to use multiple trash bags to clean up a floor of wrapping paper, which is altogether a lot of waste, find reusable alternatives to wrap your presents. This way they can reuse it for a gift they’re giving someone else or use it themselves for their daily life. Plus it’s like your giving the person two gifts! -Vanessa

Check out these treehugger and this trashisfortosser articles for ideas!

MERRY CHRISTMAS, HAPPY CHANUKAH AND HAPPY HOLIDAYS!

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