Wellness
resources for the mind, body, and heart during changing and uncertain times
resources for the mind, body, and heart during changing and uncertain times
November/December 2020
Moment of Reflection...
Allow
There is no controlling life. Try corralling a lightning bolt, containing a tornado. Dam a stream and it will create a new channel. Resist, and the tide will sweep you off your feet. Allow, and grace will carry you to higher ground. The only safety lies in letting it all in – the wild and the weak; fear, fantasies, failures and success. When loss rips off the doors of the heart, or sadness veils your vision with despair, practice becomes simply bearing the truth. In the choice to let go of your known way of being, the whole world is revealed to your new eyes.
Dana Faulds
Resources...
Be guided...