Embedded Files
Mindfulness Activities and Resources
Mindfulness Activities and Resources
Breathing Wand
Breathing Wand
Link to make breathing wand: https://kristinamarcelli.wordpress.com/2014/05/10/make-your-own-mindful-breathing-wand/
Being Present
Being Present
Take a moment with your child, your family, or yourself to focus on what is happening in the present moment using your five sense. What to you see, hear, smell, taste, touch?
Mindful Practices for Children and Adults
Mindful Practices for Children and Adults
Visit https://crim.org/mindful-practices/ for various guided mindful practices.
Social Emotional Resources
Social Emotional Resources
Family_Wellness_Guide_FINAL_web_688650_7.pdfResources for assistance including financial assistance, food and nutrition, housing, childcare, crisis and safety support, and substance abuse.
How to talk to your children about Covid-19
Self-Esteem
Self-Esteem
DIY Sensory Bottle
DIY Sensory Bottle
DIY fun with Mrs. Joles in how to make a Sensory Bottle at home. Sensory Bottles are used for several things including calming the mind (mindfulness) and sensory input.
DIY
DIY
Positive Self-Talk Flower
Positive Self-Talk Flower
Mrs. Joles leads you through how to make a positive self-talk flower to help remember positive things about yourself.
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